Oven Roasted Mushrooms

One of the many things that I love about roasted mushrooms is how easily they can turn into a delicious side dish. With only 15 minutes in the oven, these balsamic roasted mushrooms are the perfect addition to any meal, especially for the holidays!



Mushrooms can play a great role as a meat substitute served with rice or even as a fish substitute, like in this mushroom ceviche!



These oven-roasted mushrooms are perfectly seasoned with spices, balsamic vinegar, and soy sauce. They’re garlicky, soft, and the perfect vegan side dish for any meal!




Details:


Yield: 4 servings

Prep time: 10 min

Cooking time: 15 min

Total time: 25 min


Ingredients:


8 oz whole white mushrooms

8 oz whole baby Bella mushrooms

3 cloves of garlic

1 tsp dried thyme

2 tbsp balsamic vinegar

2 tbsp soy sauce

A drizzle of olive oil


Directions:


  1. Preheat the oven to 400F.

  2. Finely mince the cloves of garlic.

  3. Cut the end of the mushroom stems.

  4. To a baking dish, add the mushrooms, a drizzle of olive oil, minced garlic, thyme, balsamic vinegar, and soy sauce. Mix well.

  5. Put it in the oven and bake for 12-15 min.

  6. Serve it with quinoa, brown rice, or mashed sweet potatoes.


Notes:



Approximate cost:


$4.85. This takes into account the measurements listed in the ingredients section and for the main ingredients only. It does not include seasoning.


Nutrition:


*Mushrooms are fat-free, low-sodium, low-calorie, cholesterol-free, and packed with fiber, vitamins, and minerals. They are also the only vegan non-fortified dietary source of vitamin D.






Did you try these balsamic roasted mushrooms recipe?


Let me know in the comments below and/or tag your creation on Instagram #everyhealthybite.


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